How to start counselling with Helen.

First Steps...

Reach out and get in touch to ask any questions. No question is too small. The best way to contact me is by email or leave a voice/text message by telephone.

Ideally, we will arrange a free 30 minute face to face introductory session as this is the best way to ask any questions and address any concerns and decide if I am the right counsellor for you. Alternatively, this can be done via Zoom, Teams, or over the phone. You decide what works best for you.

We would start with weekly sessions as it helps to build a good therapeutic relationship. Some clients overtime feel bi-weekly is manageable and we would discuss adjustments collaboratively. Whilst the stability of the same time, on the same day each week is a good foundation for therapeutic work, I do appreciate life happens and have worked with shift workers and we have managed regular and flexible sessions as necessary. My clients and I manage good breaks and endings appropriately with plenty of notice.

To make enquiries or arrange a free 30 minute introduction please click the link below

Initially I recommend we start with a free 30 minute consultation. This is a great way for us to decide if we would like to work together.

30 min - Free

Sessions with Helen can either be face-to-face at her garden office in Bagshot or on-line

Each counselling session is 50 minutes and available Thursday/Friday daytime, and Wednesday/Thursday evenings.

50 min - £50